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Are You Ready For Fall In Two Days?

Members Were Sparked

I'm not; I'm behind.

Make a list of critical tasks, like changing out summer clothes for fall clothes, and divide them up into Wed, Thurs, & Fri night assignments, so we can get this stuff done so we don't waste our weekend.

Ready, set, GO!

Autumn begins Thurs Sept 23rd (Sep 22 shortly before midnight).

- Submitted by CAROLFAITHWALKR 9/21/2010 in Organization | 2 Comments

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CAROLFAITHWALKR's Other Secrets of Success

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Workout in the shower!

I do leg squats as I;m washing my hair , sudzing my body, brushing my teeth, blow drying my hair! Great addition to waking up in the a.m.!!

MORE INFORMATION:
Fell energized, muscles are awake and ready to gooooooo!
No equipment needed.

- Submitted by ONLYHAVE1LIFE 9/21/2010 | 1 Comments | View Secret

Lovvorn

I agree with so many others here. I started this journey two weeks ago and have fallen off the horse with my diet on several occasions. The secret is to accept what you did, don't beat yourself up anymore, and move on whether it's the same day or the next.
I'm on the bootcamp challenge and on days I can't get to the workout, I make it up the next day by doing two.
Good luck to all.

- Submitted by LOVVORN 9/21/2010 | 0 Comments | View Secret

Feeling Discouraged - Spark to the Rescue!!

I find that if I get busy for a few days and miss my SparkTime I begin to feel discouraged. It would be so easy to just forget about it and fall back into my old habits. But then I login to Spark, read afew success stories, catch up on my friends, and before you know it I am ready to dig in and get moving again. So if you are feeling discouraged, just login and Spark will come to the rescue!!!

252

- Submitted by MMNICKS 9/21/2010 | 1 Comments | View Secret

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