Secrets of Success

Carbs A Good

0SHARES

31

MEMBERS SPARKED

Counting carbs you can control sugar much lower I now is hard but is your health I ate bread only once a day one slice with something diet sweet my plate is most veg. Lately sugar is less than 100

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: squat form | squat position | squat depth