Secrets of Success

Get Rid Of Fat




eating potatoes with skin (steam) with a pinch of sea salt and black pepper and added with good fat or fiber or protein I have been loosing fat emoticon

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Member Comments

  • I leave the skins on for all potato dishes even mashed, but I am not a real big potato eater... my boyfriend is. - by KINDRED2U
  • I like my baked potato with salsa no butter needed emoticon - by ANNIE1492

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