Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Planning Ahead

40

Members Were Sparked
This Sparked Me!

I admire the spark members who are able to stay on track without tracking their food. It is I guess reserved to a small select group which I don't belong to. I don't like tracking but the times I have been successful I have. So once a week I take the time to plan it all in advance! It works for me!

- Submitted by COLOURFULME 3/29/2010 in Weight Maintenance | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

COLOURFULME's Other Secrets of Success

Popular Weight Maintenance Secrets

Member Comments

IMPROVE_123 7/11/2011 10:45:00 AM

    !-The Diet Solution Program-!
!-How To Lose Weight-!

http://58fc7
3j8yn1klz0msamh-n7y5d.ho
p.clickbank.net/?tid=IMP
EMTFF376 9/22/2010 8:04:00 AM

    I have to plan a week in advance too. If I try to do it off the cuff, I'm setting myself up for failure. Hats off to the folks that can.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: incline chest press machine | resistance band chest press | i am not losing weight