Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Do It Now !!!

115

Members Were Sparked
This Sparked Me!

Don't spend time thinking about exercising. JUST GET UP AND DO IT NOW !!!

- Submitted by TIME2BLOOM4ME 9/20/2010 in Exercise | 14 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

DELLMEL 9/1/2013 4:25:00 PM

    So true. Thank you I needed that today.
LEANMEAN2 8/29/2013 7:20:00 AM

    True! Thanks for sharing.
NEENSTER1 8/26/2013 4:40:00 PM

    Yes, JUST DO IT!! emoticon
BANNERMAN 8/26/2013 12:34:00 AM

    Thanks for shareing.
BLPRETTYGIRL1 8/25/2013 6:45:00 PM

    Just Do It !
BEETH52 8/25/2013 5:57:00 PM

    VERY good advice emoticon
DRTOVAH 8/25/2013 4:49:00 PM

    in general very good advice!
HETZ51 8/25/2013 1:56:00 PM

    Treadmill every morning. I look for chair exercise for at work.
2FATNAN9 8/25/2013 11:53:00 AM

    emoticon Yes ! Thank you. emoticon
LCRUMLEY81 8/25/2013 10:43:00 AM

    so true
SHANNONY84 8/25/2013 7:44:00 AM

    True story. The more you put it off, the harder it is to motivate!
7WORSHIPS 8/25/2013 7:25:00 AM

    emoticon
SPOTSY 9/23/2010 7:59:00 PM

    Thanks! That was the push I needed - headed to the treadmill now. :)
HOTTEXAN 9/20/2010 10:11:00 PM

    Sometimes my house gets very very clean before I work out because I am putting exercise off. But I agree, just do it and you will always feel better, physically and mentally.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: plan route walking | walking route calculator | map my walking route