Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Eat Half, Supplement With Veggies, Save The Rest


Members Were Sparked
This Sparked Me!

When my mom cooks dinner, the portions are usually a little too much for me. So, instead of two pieces of chicken, I eat one. Then, I split the rice serving in half, steam veggies and throw them on the plate. I can eat the rest later!

- Submitted by VIRGOGURL4 9/19/2010 in Healthy Eating | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: the best artificial sweetener | which artificial sweetener is best | new artificial sweetener