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Cheese Stinks

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"thought replacement" to abstain from trigger foods.

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I use "thought replacement" to abstain trigger foods. Replace "I love cheesecake" with "Cheese stinks", works with pizza also. You can do this with a trigger food of your own. This is a textbook behavior modification technique.
- Submitted by HIKETOHEIGHTS 9/19/2010 in Healthy Eating | 0 Comments
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