Secrets of Success

Like My Salad Dressing




I still like regular salad dressing so what I do is get it on the side. Then I dip my fork in the dressing then stab my salad. It's amazing how little dressing is used but how good the flavor still is.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • Your idea about dipping your fork, a GREAT one, I have used for many years, ever since learning about it in Weight Watchers! - by SUNNYARIZONA
  • i do the same thing! my husband makes fun of me everytime we go out and i get a salad! i'm glad i'm not the only one! - by LINDWICK
  • I started doing this a few years ago as well. It is amazing how little you actually need. I actually had read that dressings with fat are better with salad to help break them down. - by MOTIV8TEDMOM23
  • I've been doing this for years. It reallly helps cut down on the fats and the sodiumn that is in most dressings. - by SEAWAVE
  • I also ask for my regular salad dressing on the side. I am amazed how much is left once I'm finish eating my salad. - by HELENA260

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.