oh my oh my this tape it very good for anyone who dont want to walk outside try this tape i just got done with the mile brisk walk 2 miles oh my this is more then walking outside and its great a little hard but it worth the money i never sweated this much when i just walked outside and my legs feel as if they are going to break and my arms fell off all together this is a good tape you should really try this
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I like to watch TV while I exercise but I also like to use exercise videos (e.g.lWalk Away the Pounds). I use my computer for the exercise video with the sound turned off and I turn on the TV. This way I can Walk Away the Pounds and watch TV or a movie.
well i went out yesterday to get leslie sansone walk at home dvd walk sim fast & firm 4 really big miles 1,2,3,& 4 and and walk away the pounds ultimate collection 4 complete workouts and walk at home 5 mile fat burning walk for when i cant walk outside or it rains that way im not in it
hopefully this will be ok because i start walking around 5 - 5:30 am and then i also walk around 9 - 9:30 at night and im out till about 11 so this will be safer for me so if you dont want to go out in the heat or bad weather this is a good way to get some exercise and enjoy yourself
I enjoy walking more than any other exercise that I do. When I cannot walk outside I either walk on my treadmill or use one of my 39 Leslie Sansone DVD;s to walk away the pounds. I also like to do strength training and stretching exercises. 30
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