Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Walk The Pressure Off!

89

Members Were Sparked
This Sparked Me!

I just keep moving because for every pound I lose, my knees bear 4 lbs less each time. To date, my knees thinks I've lost 112 lbs! Woo Hoo!

- Submitted by MISTYSMOM06 9/17/2010 in Motivation | 4 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

MISTYSMOM06's Other Secrets of Success

Popular Motivation Secrets

Tags

  • No Tags

Member Comments

IMNENA23 9/17/2010 12:45:00 PM

    I had chronic heel pain until I lost 20 pounds! Yes, knees, heels and hips all have a lot of extra work to do with excess weight!
HONORINGGOD 9/17/2010 8:05:00 AM

    420 lbs lost emoticon shhhhhhhhhhhh no one tell my knees
YESIWILLDOIT 9/17/2010 7:26:00 AM

    emoticon emoticon emoticon emoticon
LJCANNON 9/17/2010 7:23:00 AM

    Even though I am Living Proof, it is hard to believe how much better my knees are feeling.
emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: probiotics foods | why take probiotics | effects of probiotics
FALSE False