On the message board, I have my favorite topics and sometimes I spend a lot of time looking for those favorites. Just tonight it occurred to me that I could open a whole new session of Firefox and put my 5 favorites, each in their own tab. Tomorrow I can go to that Firefox session and just click on that tab, refresh the screen and answer the question, which is usually something having to do with cities or travel or the bucket list.
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When I am feeling unmotivated, I spend some time in the SparkPeople Community. It gives me the shot in the arm I need to get off and running with my fitness program.
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Reading and posting to the message boards, as well as support from my SparkFriends renews my energy.
When I leave encouraging tips or remarks for others, I find myself motivated to do likewise for myself. It's the old "what goes around, come around" and it becomes mutual support.290
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So read message boards and blogs... and leave a comment!