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Soda Substitution


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This Sparked Me!

I used to always feel the need to stop for a diet soda whenever I stopped by a convenience store for gasoline. Now, I go ahead and get the ice, and then fill with water. I am saving not putting the chemicals in my body and getting 4 glasses of water by the time it is done. I still feel as if I have bought myself a treat!

- Submitted by CHALLENGER15 9/16/2010 in Healthy Eating | 4 Comments
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Member Comments

SAXYSAI 3/29/2013 2:15:00 PM

    Try mixing it up. Put lemon in it. It's also good to add cucumber slices to it :)
SCOOTERLADY1216 1/27/2013 5:36:00 PM

    I've heard (but not tried yet) that putting some fresh fruit in the water such as oranges makes the water really good!
HOLDINGMYOWN 4/17/2011 10:31:00 PM I am the ice& water girl and always have been....if I could just get hubby on this kick it would be great but in general terms he hates water!! emoticon
SUEB54 9/16/2010 6:46:00 PM

    Why is it that we always think we "treating" ourselves to a diet soda!?

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