Having a partner or group to keep each other motivated has always helped me to stay on track with weight loss goals. Determining where you usually fail - snacking at work, eating at night - can help in picking the persons you should enlist for your support. Get the support from people that are around you when you need it most.
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i find that when i am not in an environment that supports my personal nutritional choices i can blend in. it helps me maintain balance without wreaking havoc with my realtionships with others (i.e. having lunch with my father is part of a normal routine, but my personal life is personal.).
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