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Screw Stress

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Members Were Sparked
This Sparked Me!

I HATE stress...I hate what it does to my body and how it controls what I eat and when.

I have been starving all day because I am stressed! I cannot get enough of anything I eat...at all today!

So I am throwing gum in my mouth and saying screw stress!

- Submitted by ERICA_NICOLE83 9/16/2010 in Everything Else | 2 Comments
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Member Comments

TINCEY2001 9/21/2010 12:12:00 PM

    Try to use more postive words. When I use or read the 's' word, I get more 's'ed so I try to think of relaxation. Use the 'r' word more. If walking doesn't do it for you, how about jumping on the bed? Giggles help lots.
emoticon emoticon
CATIEMARIE 9/20/2010 6:40:00 PM

    Gum does help, but so does a good walk. Walk off some of that stress, or put the stereo on and play some music and dance it off.

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