Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Promotional

4

Members Were Sparked
This Sparked Me!

I joined a gym for a discount because they want to use me to advertise! Now I'm accountable to a gym for my weight loss and exercise! I have to go a minimum of three times a week to stay in the contract. Talk about motivation!

MORE INFORMATION:
I've discovered that doing cardio before and after strength training helps keep me from getting stiff and sore.
- Submitted by SKETCH_HEAVEN 3/28/2010 in Motivation | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

MORETHANWEIGHT 3/29/2010 12:02:00 AM

    wow I'D LOVE AN OPPORTUNITY LIKE THAT

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: child obesity facts | the effects of child obesity | child obesity rates