Secrets of Success

Weigh In



I weigh myself once a week. When I didn't everyday I found it to be disappointing at times. Usually more rewarding once a week and it gave me something to work towards when I selected a specific day to weigh in. Tip...Friday is a good day. It would encourage me not to blow it on the weekends.

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Member Comments

  • You totally nailed it - Friday is a great day for weigh in as is Saturday morning. - by PATTYJO22

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