Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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This week I stuck to my goals. No Diet Coke or Fast Food. I also did not eat in the car. I went to the doctor at the first of the week. She said I had high blood pressure, then another doctor said something about skin cancer under my eye!
so my secret is go to the doctor! They scared me into eating right.
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