I love to take pictures of everything that inspires me! From me making a healthy meal, my husband working out with me, or the scale! Anything! Post it up on a Motivational board so you always remember why you're doing this!
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I keep in mind that THIS moment matters. Can I capture it with a good choice? Yes! I just did! Now how about *this* moment? YES! Another one! One at a time, I capture moment after moment and before I know it, I have captured an hour. Hour after hour of good moments results in a great day captured!
I have found that it is all too easy to minimize the significance of a choice made in a moment. The truth is, each moment is a significant opportunity! Don't minimize it. Maximize it!
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