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Strawberries And "Creme"

Members Were Sparked

I bought a half flat of strawberries. To try a different way of eating them, I cut up the berries and mixed them in 1/2 cup of 2% Greek yogurt with 2 splenda packets. Really creamy!

- Submitted by BERGIE8771 9/15/2010 in Healthy Eating | 3 Comments

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BERGIE8771's Other Secrets of Success

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Help for Hungry Feeling

Sobe Lifewater with citrimax really does help control my appetite.

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Strawberry dragonfruit is my favorite.

- Submitted by CYLIB1 9/15/2010 | 3 Comments | View Secret

Popsicles and Fruit Bars

I stock up my freezer with sugar free popsicles a Edy's Fruit bars at only 25 and 80 calories respectively I never feel bad about having one after dinner. It's a yummy healthy snack, and it helps curb any sweet cravings I may be having. Also it's a nice treat to look forward to for a day well done.

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My favorite flavor for the popsicles is Raspberry and for the fruit bars I recommend Strawberry

- Submitted by LEMONLYMAN1 9/15/2010 | 0 Comments | View Secret

avold salt as much as u can

i avold adding salt in my meals as its hard to burn of weight while am at the gym drink loads of water when u feel hungry then at least u no if ur hungry

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in the moring i enjoy wetbix with strawberry lovely filling

- Submitted by LOUISEBACON1 9/15/2010 | 2 Comments | View Secret

Diet Resources: papaya enzyme powder | papaya leaf powder | papaya fruit powder