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My motivation is that "I am sick and tired of being sick and tired". When things I am not satisfied with get to be too much for me, I make up my mind to do something about it. I do this several times until 'It Hits', then comes the time when I get sick and tired enough to follow through. If I know something can work and it is better for me and those around me, and there is enough pain involved if I don't do it, its over. My weight has make me miss out on enough in my life. I am sick and tired of
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