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Trust The System!

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Don't give in to despair if you don't see a drop in your weight after several days of stringent calorie counting. Bodies are weird--weight loss is not a straightforward mathematical process. If you're being honest and tracking well, you *will* see results!
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- Submitted by BLUEPLATE 9/15/2010 in Weight Loss | 2 Comments
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FHG170 9/16/2010 12:47:00 PM

    I really needed this great reminder today! I've been telling myself the same thing, but to hear it from you was so affirming. emoticon
MBEACH01 9/15/2010 11:15:00 AM

    I really like reading this because when my weight on the scale stops moving I lose my motivation quickly. So on this journey I am trying to read and remind myself its a process. Thanks again emoticon

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