Secrets of Success

Trust The System!



Don't give in to despair if you don't see a drop in your weight after several days of stringent calorie counting. Bodies are weird--weight loss is not a straightforward mathematical process. If you're being honest and tracking well, you *will* see results!

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Member Comments

  • FHG170
    I really needed this great reminder today! I've been telling myself the same thing, but to hear it from you was so affirming. emoticon - by FHG170
  • I really like reading this because when my weight on the scale stops moving I lose my motivation quickly. So on this journey I am trying to read and remind myself its a process. Thanks again emoticon - by MBEACH01

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