Secrets of Success

'When' To Get Your Water In



'When' to get your glasses of water in can be most tough at times, specially if you're like me and just can not stand alot of water.

I divide my day into segments of 3 hours. 9-12, 12-3, 3-6, 6-9 and 9-12. And aim on having 2 glasses per segment. By the time the 4th segment is over(6-9) im done with my 8 glasses quota. And if theres some left, thats covered in the 5th segment.

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Member Comments

  • Sounds like a great idea for those who struggle with their water. I love my water so it's one of the easiest parts for me. emoticon - by SPIRITVISION58

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