Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Drinking Water

46

Members Were Sparked
This Sparked Me!

When I was getting started I had the hardest time getting my water in. I made the point to pack two bottles of water with me in the car. At each stop light I take at minimum two drinks of water. By the time I get where I'm going, I have already finished one bottle. I'm actually up to two now.. Give it a try!

- Submitted by BEAUTYNDISGUISE 9/14/2010 in Everything Else | 4 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

BEAUTYNDISGUISE's Other Secrets of Success

  • No Other Secrets of Success

Popular Everything Else Secrets

Tags

  • No Tags

Member Comments

CHARLOTTEPI 9/15/2010 7:19:00 PM

    I add lemon to mine and it is much easier to drink your daily amounts. As well I understand that lemon is a cleanser.
WSTXBLUEBONNET 9/15/2010 2:25:00 PM

    I take two of the big bottles that I refill each evening with me to work. That way I can drink on them all day. I also use Crystal Light in them in order to help the drinking along!! emoticon
BEAUTYNDISGUISE 9/17/2010 1:32:00 PM

    I love water with lemon and a pack of splenda. Really yummy.
MOTTAMAMALOU 9/16/2010 6:11:00 PM

    i have a big camel cigarette mug that was my son's when he was a camel smoker and they gave points for buying their cigarettes. well, he stopped smoking and now i have the mug which i fill with water and add some crystal light which makes the water a bit easier to swallow. emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: healthy eating in school | eating healthy at school | healthy eating school