This Winter i will be busy planning for next spring and the garden. I picked up the stepper machine today so that is going to be added on my exercise routine. I keep changing so but keep some exercises to make it interesting. Do you do the same thing all the time or change up. Summer a lot of things outside. Winter mostly inside so you need change, do you .
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I leave myself messages on my bathroom and bedroom mirrors. When I'm getting ready in the morning or getting dressed for the day, it helps to see something motivational to focus on and remind me of what I'm working for and how I'm worth the work. I started with something simple like a quote from W. L. Bateman "If you keep doing what you've always done, you'll keep getting what you've always gotten."
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