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Set A Deadline


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Make sure you set a definitive goal deadline.

September 22 marks the final 100 days of the year. Decide what you want to accomplish by the end of the 100 days, and do everything in your power to make it happen.

- Submitted by 1888MICHELLE 9/14/2010 in Weight Loss | 2 Comments
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XRAYGIRLY 9/14/2010 6:05:00 PM

    yes and i was also told by a trainer to try to set small goals around three month in length because you can make yourself be more accountable instead of thinking (for a 6mo time frame) "I have plenty of time to make changes".
JOFOR15 9/14/2010 3:56:00 PM

    Goals do help. Thanks for the reminder.

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