My workout goal for the last month was 60 minutes each day. What seemed like a good idea was a really big mistake. I ended up dreading it, never found the time, made excuses not to, and never did it. So I'm changing my workout to a much more friendly 20 minutes.
Working out for 20 minutes a day is a better goal for me because I am not intimidated by it, can find the time every day, have no excuses, and its something i don't mind