Luminary - Punch holes along the edges of a strip of paper (or cut out stars w/ a star paper punch) Wrap around a votive holder ( be sure to use one that's deep enough) and secure w/ clear tape. Meat Divider - Layer squares of paper between burgers, steaks, or pork chops before freezing to make it easier to separate them later. Pizza Preserver - Help retain the crispy bottom of last nighat's pie by quickly microwaving leftover slices on a piece of parchment.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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This is not a secret, but is essential. Keep account of all your calories and write it down. You always eat more than you think when you try to keep track in your head. It has been studied that those who write it down succeed in weight loss 50% more!!
If using the Spark Tracker is not convenient, a good old piece of paper and pencil will work!
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