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Making Manageable Goals

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Making goals that are too far out of reach can be debilitating. It is fine to have a long term goal, but create intermediate goals along the path to reaching that long term goal. If your goal is to walk/run a 5K, pick a time to accomplish 1K, and a time to accomplish 2K, and 3K, and 4K. Then it is just a step to reach the 5K goal. I am approaching my 4K goal ahead of schedule.

- Submitted by RONSIMPSONJR 9/14/2010 in Motivation | 1 Comments
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Member Comments

TRLYBLSD 9/15/2010 5:15:00 AM

    What a great idea! I will use this because my goal is to do a 5k also and this way I won't fee so overwhelmed.

Thanks for the insight!

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