A whole wheat sandwich thin, turkey sausage patty, and 1/4 cup of liquid eggs makes a fast, lowfat breakfast. Add a piece of fruit and you can even take it with you. Much better than the drive through.
This Sparked Me!
Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret
and our staff will review it.