Secrets of Success

Log On Daily

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In order to stay on course during your weight-loss journey I would strongly suggest that you plan to use SparkPeople websites, postings, teams and support and encouragment of the team members

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Member Comments

  • i've been down this road before a few years ago (pre-baby) and was super successful when i logged in everyday. - by MOMMAWATERLILY
  • VICIOUS421
    I totally agree,I log on every day and it helps to keep me motivated! - by VICIOUS421
  • You are correct i do just what you have said and it keeps me going and i stay positive through out the day thanks for the daily reminder. - by TERESA_68

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