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If you have a baby that is starting to get solids all starter baby food is healthy. So if your baby is having puree mango for snack then you have a fresh mango as well. It really helps if you make your own baby food while doing this. This helps me get back to the basics of food and clean eating.
Baby plate=just enough to fill ya up. No less than 6 meals a day=an energized and healthy body. Have many tiny snacks on hand=saving money Plates w/sections on them=clean food. Colorful food=happiness when you eat it Fresh Food=Full of healthiness Nuts=fullness Lean meat n Cheese=No Mayo baggies/resealable containers=easier to hold and saves money
These are just a few tips on how I past my plateau with eatin' so the weight is leaving now.
Okay so, there are a few good reasons why tiny meals or snacks keep ya up and going all day.
Whether you're making your own baby food or trying to figure out what to do with the remaining food in the jar you just opened, get shallow specialty-shaped silicon ice cube trays to freeze the baby food. Silicon makes it easier to get the food out of the tray & you don't have to worry about BPA.
You also end up with lots of fun shaped ice trays for summer drinks when you're done with freezing baby food.
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