Secrets of Success

My New Favorite Food




Greek Yogurt! Great for making dips, dressings, or just putting a bit on a sandwich instead of mayo.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • The plain can sub for sour cream in recipes. I mixed a large tub with a package of ranch dressing and it made an amazing dip! - by BUSYNJMOM
  • I just bought some for the first time - can't wait to try it! - by SEAWAVE
  • I just heard about this the other day. Took a bite from a friend of mine. It was an interesting taste. I noticed it had more calories and fat than say Yoplait Fat Free, but the trade is for the additional protein ...... - by STEVE-IN-JOPLIN

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.