Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Making Healthier Choises Eaiser

42

Members Were Sparked
This Sparked Me!

Because I'm a grab it and eat it kind of person, I like to keep my fridge stocked with fruit and veggies. Before I put the veggies in I wash, cut and place them on a tray. This very a very handy way of grabbing on the go and avoiding the cookies! emoticon

- Submitted by THANKFULL1 3/28/2010 in Healthy Eating | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

THANKFULL1's Other Secrets of Success

  • No Other Secrets of Success

Tags

  • No Tags

Member Comments

SHER11 3/28/2010 11:03:00 PM

    I do this too and it really makes a difference, not only with myself but with the rest of the family too :) Everyone is eating healthier!
CLWALDRO 3/30/2010 7:21:00 PM

    I have started doing this myself with all my fruits and veggies and I find that when my son gets the munchies he will actually pull out the veggies I have already cut up to snack on.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: valerian root interactions | does valerian root work | valerian root and pregnancy
FALSE False