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Making Healthier Choises Eaiser


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Because I'm a grab it and eat it kind of person, I like to keep my fridge stocked with fruit and veggies. Before I put the veggies in I wash, cut and place them on a tray. This very a very handy way of grabbing on the go and avoiding the cookies! emoticon

- Submitted by THANKFULL1 3/28/2010 in Healthy Eating | 2 Comments
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Member Comments

SHER11 3/28/2010 11:03:00 PM

    I do this too and it really makes a difference, not only with myself but with the rest of the family too :) Everyone is eating healthier!
CLWALDRO 3/30/2010 7:21:00 PM

    I have started doing this myself with all my fruits and veggies and I find that when my son gets the munchies he will actually pull out the veggies I have already cut up to snack on.

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