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No Brainer


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By not over thinking the process of eating right or healthy. I was told by my nutritionist to remember the word KISS. Even though the meaning might sound rude it is what it is.


- Submitted by ONLYHAVE1LIFE 9/13/2010 in Healthy Eating | 3 Comments
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Member Comments

RJOANNEW01 9/13/2010 9:36:00 PM

    I think it is a great way to remember how to live! Small words that have meanings started in grade school and continue to work today. Thanks for the idea, it really helps, especially today!
KELLEY106 7/12/2011 8:28:00 AM

    I like the first part about over thinking. When I read that, it was an eye opener. That's what I do.
RJOANNEW01 9/22/2010 7:19:00 PM

    Good idea!

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