Secrets of Success

Take Your Focus Off Food

0SHARES

24

MEMBERS SPARKED

I have found that the more I focus on eating correctly and portion control the more I think about food in general so I have been trying to distract myself with what I need to get done and it's been working beautifully :)

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: insanity fitness guide | insanity exercise program | insanity workout online