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I power walk through long hallways of my house. I also do forward lunges to get from one place to another. I was putting away dishes on a three step ladder today. I then used that ladder as a stair stepper for some up and down exercising. I also used it for some calf toning exercises.
Take your kids to the playground! They get exercise and fun, and so can you. I have been working on flexed arm hangs on the monkey bars, pull ups, climbing up and down the ladders, tag, races to different "landmarks" at the park, and more...it's a win-win for the whole family!
Many companies send out bills that are due on the 1st & 15th. Like a number of companies, mine PAYS on the 1st & 15th. Sometimes money going into my account wouldn't get in before the bills were due and I'd have a penalty or have to pay more interest. I contacted ALL the people who bill me, including my mortgage company, & they have all agreed to make my bills due on the 5th & 20th. I had to climb a few "Customer Service" ladders, but now my bill paying doesn't cost me penalties or interest.
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