Secrets of Success

Drink A Little Champagne

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MEMBERS SPARKED

No alcohol is the best way but for some of us, that falls into the category of dieting. Instead, at 22 cal./oz., a glass of champagne means you can go to happy hour but stick with the program.

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I always ask for the champagne in a French fluted glass; most hold less than 3 ounces of champagne.

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