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Another Use For Spark'S


Members Were Sparked
This Sparked Me! to send yourself notes of daily encouragement about challenges in your day-to-day life. Whether it's planning for nutritional intake at a luncheon or addressing a worry, it's so soothing to open an encouraging "you can do this!" message from yourself! emoticon The Schedule an Appointment feature's ideal for this!

- Submitted by DENI_ZEN 9/12/2010 in Using SparkPeople | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

FLIGGACHICA 9/17/2010 6:15:00 PM

    great idea! I will do it!
JUST_TRI_IT 9/12/2010 11:19:00 AM

    YES! This is great.... And then have the scheduler send the message to your cell phone and then you really can't escape the message :)


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