Secrets of Success

Another Use For Spark'S

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MEMBERS SPARKED

...is to send yourself notes of daily encouragement about challenges in your day-to-day life. Whether it's planning for nutritional intake at a luncheon or addressing a worry, it's so soothing to open an encouraging "you can do this!" message from yourself! emoticon The Schedule an Appointment feature's ideal for this!

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Member Comments

  • great idea! I will do it! - by FLIGGACHICA
  • YES! This is great.... And then have the scheduler send the message to your cell phone and then you really can't escape the message :)

    D - by JUST_TRI_IT

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