Doing your hair, putting on make-up and dressing nice helps you eat less.
Whenever its time for my to get a hair cut or new clothes because of my weight lose and I put off, I have less productive days until I do those things. I tend to feel junkie, so I eat junkie. But as soon as I do my hair and buy shape flattering clothes, I am back on the fast track to my goals.
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Tracking food is one of the hardest habits for me to embrace. So far I have managed to track for 5 days in a row. I have bought me a little notebook with a pretty cover that fits right in my purse. I makes it much easier to take everywhere I go and it looks cute when I use it.244
United Airlines sent an email that I could use mileage points to go shopping. I saw that they had a Sodastream Penguin free for points so I got one. Pleasantly surprised to find out it included free shipping.
But more importantly, I love this product. I love carbonated water. My family loves the sample packs included.
It was easy to set up and it's extremely easy to use. Open the lid, put in glass container (it came with 2), close lid; pump the beak of the penguin and voila!
The design is so cute. It looks exactly like a penguin.
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