Share a smile with other people and you will see how it will brighten your day!! I hope to be remembered by my family and friends as one who has a joyful happy spirit!!
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
SparkPeople advertisers help keep the site free! Learn more
I agree. Sometimes a smile to a stranger will make their day much better.
CLAIRESY19/14/2010 4:53:00 AM
so true!
HAPPY10499/13/2010 1:35:00 PM
I agree. It's also one of the most rewarding exercises you can do.
TWINSNANA099/11/2010 9:00:00 PM
That's great & that's what I do. It makes me feel like I've brightened people's days. People at work call me "SMILEY".
KATHRYNF9/11/2010 8:16:00 PM
You feel better when you smile.
Related Secrets
Look and Listen to Stay Motivated
Stop, look and listen and you will find your support system is all around you. Notice the smile in the hallway; the co-worker who compliments your outfit; the friend who asks how you are feeling. Use the good feelings that come from these interactions to motivate you to take care of yourself.
MORE INFORMATION:
Double up on the power of a small moment by "paying it forward." For example, when you pass someone in the hall and they smile at you, make it your goal to share that smile with the next person you see. You will feel more motivated and others will too.
I feel that life is short and we should make the most of if! Think Positive, FIND some joy in every day and in evertything you do. Share that joy ( and your smile with others.) If you have a positive joy filled attitude can move mountains and it will enable you to accomplish great things. Think YOU can and.....you will find that YOU CAN! Baby steps formed, turn into giant strides.....so SMILE and have a sparkalicous day!
Summer produce is overflowing--and cheap! Whether you grow it or buy it, it's easy to preserve your food so that you can save money and eat better long after the harvest is over.