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I Love It ! ! ! It's now the time to start cleaning out the garden, pulling out plants, planting fall crops, or planting something to energize your garden for next year. Also, the time to rake leaves. Get out and Enjoy the Fall Cool Temps and Get Healthy....Exercise No Matter how small helps your Blood Sugar Go Down.
Every month dig through your sock box- cut open the ones that don't have a match, or that are too worn to wear- our household use- cleaning! I don't feel as guilty throwing it away if I get it too soiled. We also was and reuse for cleaning until they just fall apart.
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my son thought this was silly until he had to clean up a grease spill on the stove- then he says "gee Mom, what a great idea!
There's always putzy stuff to do around the house - Make a list of all those little things and then refer to them when you feel like snacking: Brush the dog, organize/clean out the refrigerator or cupboards, empty the dishwasher, vacuum out the car, pull those pesky weeds out from the rocks around the tree, change the cat litterbox, plan next week's meals, clean your jewelry, sharpen your eyeliner pencils, straighten that pile of sweaters that fell over in the closet... All that silly stuff!
Summer's not over yet! There's still plenty of time to tone up and bust out that swimsuit for one last hurrah. Get results in just 15 minutes per week with this plan--no excuses!