Secrets of Success

Drink Green Tea

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If you're an emotional eater, drink a warm cup of green tea instead of giving in to grazing. You'll be so proud of yourself!

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Member Comments

  • emoticon I have noticed that a cup of Hot Tea really does seem to take the edge off cravings and I can control an impending snack attack. It is strange, but I have made Green Tea one of my "Must Have" items on every Grocery List. - by LJCANNON
  • I drink lots of natural herbal teas made from plants and trees in my garden,I have a bayleaf tree among other things,and I've been using this for many years.This is also green,but the store bought tea from the health shop is good,but I don't have to get those because I have lots of local plants I can use.I'm In sympathy with anyone who has to struggle with binges because its not always so easy for some people,So they should take courage and press on. emoticon - by BROWNIEISLANDER

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