Secrets of Success

Healthy Movie Theater Snack




If you crave for M&M or the like, pack some grapes! Same shape, sweet taste, and you can eat them without feeling guilty.

Take a look at the calories:
50 grapes, seedless = 93.8 calories
50 pieces of M&M's Almond Chocolate Candies =
894.2 calories

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A bunch of grapes is a low-cal winner!

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Member Comments

  • frozen grapes are yummy too!! - by AUDREYLYNN6
  • Okay, this got my attention! Thanks - by KRISYMAC
    And of course grapes have vitamin c, fiber, and antioxitants. - by GIANT-STEPS
    WOW....894 calories?!?! I never knew that...thats so crazy!! Frozen grapes are way yummier too!! - by WHITNEYMONTOYA
  • I love having things put in perspective. - by SLUGGER17
  • I have never tried to freeze grapes, but that's a good idea as I have way too many grapes! - by _VALEO_

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