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Healthy Movie Theater Snack

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If you crave for M&M or the like, pack some grapes! Same shape, sweet taste, and you can eat them without feeling guilty.

Take a look at the calories:
50 grapes, seedless = 93.8 calories
versus
50 pieces of M&M's Almond Chocolate Candies =
894.2 calories

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A bunch of grapes is a low-cal winner!

- Submitted by _VALEO_ 9/10/2010 in Healthy Eating | 6 Comments
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Member Comments

AUDREYLYNN6 9/10/2010 3:30:00 PM

    frozen grapes are yummy too!!
KRISYMAC 2/12/2012 9:54:00 PM

    Okay, this got my attention! Thanks
GIANT-STEPS 10/15/2010 2:09:00 PM

    And of course grapes have vitamin c, fiber, and antioxitants.
WHITNEYMONTOYA 9/10/2010 9:35:00 PM

    WOW....894 calories?!?! I never knew that...thats so crazy!! Frozen grapes are way yummier too!!
SLUGGER17 9/10/2010 6:47:00 PM

    I love having things put in perspective.
_VALEO_ 9/10/2010 3:42:00 PM

    I have never tried to freeze grapes, but that's a good idea as I have way too many grapes!

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