Saying things like I'll start on Monday, I'll start Next week is just another word for procrastination. When we DECIDE to do something...nothing stops us! Not even us.!! Decide, Dedicate, Determination! You can't be in Egypt when you are in D-Nile ;)
You only have 88,600 seconds in a day. How are you going to spend it? How are you going to blow it? How are you going to save it? You body and food is like a bank, a reserve. You don't get another day to decide how you are going to spend those seconds.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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