Secrets of Success

I Really Can Have My Cake And Eat It Too!




If I really want it, I can have it!
Just not such a big piece and not so often.

Nothing is off limits for me. Because when I label a food “OFF LIMITS” I just want it all the more.

I know, some choices are healthier than others and I try to make good, solid nutritional choices 90+% of the time…BUT I do leave room in my plan for “FUN FOOD.”

That’s just it…I PLAN for the food and that’s how it FITS into my new healthier lifestyle.

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Member Comments

  • Great way of looking at it. Moderation with everything! thanks for sharing!!! - by ROOTIHAUSMAN
  • emoticon the whole half a piece not the half of the whole cake - by HONORINGGOD
  • This is a much better way of looking at things! And I tend to find that the smaller portion is enough, more times than not! Thanks for sharing! - by THM_CAROL
  • Hum..Great minds think alike. The hard part is eating that smaller piece and less often. I get better and better the more I practice it. - by SCHARFRED

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