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If you love cheese...then only eat it when you'll appreciate it!
I ADORE cheese. But when I decided to lose weight, I knew I would have to start cutting back. It was sad to think of all the ways I'd have to cut cheese out of my diet...until I realized that often, when I add cheese to something, I'm not truly appreciating its flavor. On some sandwiches, pastas, or salads, I can barely even taste the cheese. So I decided that I would only eat cheese when I knew I was going to appreciate its flavor to its fullest. Now I'm eating less and not missing it at all!
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