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Read An Article A Day To Continue Learning And Stay Motivated!

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I love the articles on Spark People!! There is a wealth of information here, and it is all free!! Reading an article a day helps to teach me a little more about proper nutrition and exercise, and keeps me excited and motivated about what I am doing!! Little by little I am learning more and more... I am so thankful for Spark People!!!
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- Submitted by SEWINGMEG 9/9/2010 in Motivation | 3 Comments
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SWEETMOMMY41 9/10/2010 11:07:00 AM

    there are many sp articles to read and to be motivated by. i make sure to read at least three different ones every day.
BRADIA 9/9/2010 10:09:00 PM

    Definitely, many SP articles have helped me change my way of thinking, you are very righrt.
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BTRTHANEVA 9/9/2010 8:57:00 PM

    I'm a new SP member, and one of the first articles I read was about negative self talk. I sent it to everyone I know!

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