Drinking water at room temperature helps me drink more. You can take bigger gulps if the water has no ice in it. It takes some getting used to but it really helps. I keep a brita water jug at my desk and fill it up every morning.
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Having room temperature water makes it easier to chug-a-lug and get those 8 glasses in!
I have the same exact bottle that I have been using for the last 3 years!!! I have to drink 3 of them in a day to make sure I get in my 8-9 glasses of water a day. I found that room temperature water goes down faster and easier than cold water because it is not as big of a shock to my body.
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