When we waste time looking back to see where we have come from, we loose sight of where we are headed. Keep you focus in the direction where you hope to reach, and you will get there. May God Bless Everyone, Vic, Team Leader of "God's Family".
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When I am at the gym I am constantly amazed at the range of fitness that is demonstrated there and of how terribly out of shape I am. Instead of letting that discourage me, I look at the potential for improvement. Changes come slowly, but I can see how my heart rate is demanding more intensity to get up to my target level. The little signs let me know I am getting stronger and moving in the right direction. 306
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