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Every Little Bit Helps

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Try changing little things to help you on your journey. Like parking far from your destination and walking that extra bit to get there. Drink one extra glass of water a day. Eat one more fruit or vegetable each day. Get up and walk or exercise during tv commercials. Whatever extra you can do each day will all add up to success.

- Submitted by RUTHIEBEAR 9/9/2010 in Weight Loss | 1 Comments
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SUNRISE14 9/9/2010 10:50:00 AM

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